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women's retreat yoga 2

Yoga Workshops

Discover the power of personal transformation through our exclusive Yoga Workshops with Wendy L. Bradshaw. Catering to all experience levels of yoga, these sessions provide a unique blend of Hatha Yoga, Yin, Vinyasa Flow, Yoga Nidra and Yoga for Wellness. Dive deep into the art of mindful movement, cultivate mindfulness, balance your energies, and awaken your inherent potential. Start your unique yoga journey with us and embrace a new dimension of health and self-awareness.

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Sound Healing

$45 USD

coming back soon

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Yin Yoga & Meditation

$30 USD

coming back soon

services - yoga

  • Vinyasa (active, warming, sweaty)

  • Hatha (active, more static posture holds)

  • Slow flow (slow, mindful movements)

  • Yin/Restorative (slow, deep stretch – you won’t break a sweat)

  • Adaptive/Chair (adapted for injuries, disabilities, beginners)

  • Yoga Nidra Meditation (deep relaxation technique practiced in a state between sleeping and waking)

  • Meditation (learn to observe thoughts without judgements)

Our workshops draw influence from the following styles:

FAQ's


WHEN WILL YOUR YOGA WORKSHOPS TAKE PLACE?
We're still working on the schedule so make sure you sign up for our email list to stay up-to-date when the schedule is released!


WHAT SUPPLIES DO I NEED?
It’s okay if you don’t have everything, yet. We will have supplies at the workshop. You may want to invest in a mat, two blocks, a blanket, and a strap.


I’M JUST LOOKING FOR A TEACHER TO DO A ONE-TIME SESSION WITH. DO YOU DO THAT?
I work with clients who are interested in working with a private yoga instructor on a weekly, ongoing basis. I don’t offer single sessions at this time.


I’VE NEVER DONE YOGA BEFORE. IS THIS FOR ME?
Yes! I love working with beginners!


I HAVE AN INJURY/ILLNESS/DISABILITY. CAN YOU WORK WITH ME?
I am experienced in teaching yoga to people with a range of health conditions. We’ll discuss your specific needs on our phone call to ensure you’re working with a skilled teacher to give you the best experience possible.

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