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Soul Flow Yoga

Come Nourish Your Nervous System

 

Join me every Tuesday, for a somatic inspired practice that helps you soften into your body, unwind tension, and reconnect with your inner rhythm. This weekly class is a healing experience to settle your nervous system and bring you back to center.

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Soul Flow and Yin class is for all levels and a sacred invitation to return to yourself through intentional movement, breath, and stillness.

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I have lovingly designed this class to support your nervous system and nourish your soul

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I keep this class intimate and cozy

only 6 mats available

I provide everything you need. All you have to do is show up.

 

All are welcome!

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Drop in (if there is space) for $18

NEW STUNDENT $10

If using your punch pass, please text me

TEXT me at 719 839 1038, by 2:00pm 

I will lovingly have a mat set up just for YOU!​

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Tuesdays, 5:30-6:45pm