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From Ballet Slippers to Barefoot Bliss: My Journey Through Movement
I have been a dancer for as long as I can remember. Ballet, tap, jazz, contemporary, hip hop, each style shaped me in a different way, teach
Rituals of Rhythm: The Soul-Stirring Women’s Chakradance Retreat
Our Annual Women's Chakradance Retreat was a profound journey of connection, healing and embracing our truths and shedding old patterns.
Transforming from a state of betrayal to one of empowerment.
In a serene mountain town of Colorado, I was known as a spirited dance instructor and a calming yoga instructor full of creative energy....
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