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It’s taken me a little while to land back in my body after our Path to Inner Radiance  retreat in June. The truth is, this one felt...

I have been a dancer for as long as I can remember. Ballet, tap, jazz, contemporary, hip hop, each style shaped me in a different way, teach

Our Annual Women's Chakradance Retreat was a profound journey of connection, healing and embracing our truths and shedding old patterns.

In a serene mountain town of Colorado, I was known as a spirited dance instructor and a calming yoga instructor full of creative energy....